Category Archives: The Chaos Theory

80/20

As of lately, I have been hearing a lot about this so called 80/20 rule of the healthy lifestyle. After reading a lot about it, I can honestly say that I do agree with the vast majority of what it … Continue reading

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Kick Start…

Webster defines a catalyst as an agent that provokes or speeds significant change or action. In layman’s terms, a kick start. When it comes to fitness, everyone wants the end product but very few really know the work involved to … Continue reading

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Organized Chaos

Every day, many of us are living our lives thinking of something better, but we do not know the first steps needed to get there. We’re simply living life in a constant mundane state. The Chaos Theory states, that minor … Continue reading

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